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QR Code
StrongLifts 3.7.6 APK
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Author
StrongLifts
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Latest Version:
3.7.6
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Publish Date:
Mar 22 2024
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StrongLifts
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results. Simple and Easy to Useâ Clean and intuitive interfaceâ Minimal amount of taps to log workoutsâ Quickly log reps and sets in the gym without typingâ Not complicated and bloated like most workout appsâ Created by a powerlifter who understands liftingAll Thinking, Tracking and Planning Done for Youâ Keeps track of progress for youâ Tells you what to do next workoutâ Auto-increases the weights for youâ Takes all thinking out of going to the gymâ Just follow what StrongLifts saysâ Focus more on your workoutReal Resultsâ Proven principles of Progressive Overloadâ Automatic weight increases so you push yourselfâ Free StrongLifts 5x5 Strength Training Programâ Videos and instructions to improve your formâ Easy to stick to and stay on trackFree Featuresâ Simple, easy to use, clean interfaceâ Free StrongLifts 5x5 Strength Training Programâ Automatic weight increases to push yourselfâ Automatic deload to help you break plateausâ Automatic deload after time off liftingâ Automatic rest-timer to stay focusedâ Workout scheduler to plan workoutsâ History to review your progressâ Graphs to stay motivatedâ Notes to remember things to work onâ Sync workouts with Google Fitâ Support for lb and kg weight unitsâ Automatic backup of workout dataPro Featuresâ Log any strength training and weight lifting routineâ Create your own workouts, exercises, and sets/repsâ +100 exercises to pick from - barbell, body-weight, dumbbell, etcâ +100 exercise videos with instructions to learn proper formâ Warmup calculator: how much weight to warmup withâ Plate calculator: which plates to put on the barâ Ramp sets, pyramid sets, top/back off sets, etcâ Pay a monthly or yearly subscription. Or pay once for lifetime access.The Best Weight Lifting Appâ Featured by Google many times, including in TV adsâ Best-rated weight lifting tracker - 4.9 stars, +89k reviews â 3.4+ million lifters started their strength journey with StrongLIftsâ 191+ billion pounds lifted by StrongLifters since 2011Support⸠Guide: https://stronglifts.com/5x5/⸠Help: http://support.stronglifts.com⸠Contact: [email protected]⸠Privacy: https://stronglifts.com/mobile-privacy-policy/⸠Terms: https://stronglifts.com/terms/Download Now⸠Download StrongLifts today⸠Enter your profile, schedule and strength level⸠StrongLifts will calculate your starting weights for you⸠Then log your workouts, and start getting results!
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Category:
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Get it on:
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Requirements:
6.0 or higher+
StrongLifts APK Version History
- StrongLifts 3.7.6 for Android 6.0 or higher APK Download
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Version : 3.7.6 for Android 6.0 or higher
Update on : 2024-03-22